Meditation Retreats in San FranciscoAt Saraha Kadampa Buddhist Center
3324 - 17th St.
San Francisco, CA 94110
1) Meditations for a Clear Mind - Saturday, June 2
Come relax with three guided meditations that lead to mental clarity and inner peace. During this morning retreat, we will discover our own inner potential for lasting peace and happiness. We will meditate on the nature of our mind, the source of all our inner peace and happiness.
Schedule:
Session One ~ 10:00-10:40AM
Session Two ~ 11:00-11:40AM
Session Three ~ 12:00-12:45PM
No previous experience of meditation is necessary. Please feel welcome to attend any or all sessions.
$5/session; Free for Temple Friends
No pre-registration is necessary. For more information, please e-mail:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
or call (415) 503-1187.
2) Meditations for a Kind Heart ~ Saturday, July 7
These relaxing guided meditations lead both beginners and experienced meditators on an inner journey to expand and enjoy their good hearts. By learning to cherish others, we discover a deep inner peace and contentment that help us to relate to others in a pleasurable, positive and caring way. Three different meditations are included.
Schedule:
Session One ~ 10:00-10:40AM
Session Two ~ 11:00-11:40AM
Session Three ~ 12:00-12:45PM
No previous experience of meditation is necessary. Please feel welcome to attend any or all sessions.
$5/session; Free for Temple Friends
No pre-registration is necessary. For more information, please e-mail:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
or call (415) 503-1187.
 3) Meditations for Relaxation ~ Saturday, August 4
Come escape from the stress and worries of the day into the stillness of your own mind. The retreat is excellent for beginners, and is a great opportunity for anyone to relax and get peaceful. Three different meditations for relaxation are included.
Schedule:
Session One ~ 10:00-10:40AM
Session Two ~ 11:00-11:40AM
Session Three ~ 12:00-12:45PM
No previous experience of meditation is necessary. Please feel welcome to attend any or all sessions.
$5/session; Free for Temple Friends
No pre-registration is necessary. For more information, please e-mail:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
or call (415) 503-1187.
4) Meditations for a Clear Mind ~ Saturday, October 27
Come relax with three guided meditations that lead to mental clarity and
inner peace. During this morning retreat, we will discover our own
inner potential for lasting peace and happiness. We will meditate on the
nature of our mind, the source of all our inner peace and happiness.
Schedule:
Session One ~ 10:00-10:40AM
Session Two ~ 11:00-11:40AM
Session Three ~ 12:00-12:45PM
No previous experience of meditation is necessary. Please feel welcome to attend any or all sessions.
$5/session; Free for Temple Friends
No pre-registration is necessary. For more information, please e-mail:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
or call (415) 503-1187.
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